Physical & Health Education for Primary 5

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Course Content

Rhythmic activity and explanation of rhythematic Activity

2. Demonstration of rhythmatic activities (I). marching (II). Galloping (III). Hopping

Rhythmic activities: singing, game and flock Dancing

Athletics: Field event (long jump) the basic skills of approach (I). The running up (II). The take off and (III). the flight

The field event: long jump landing and recovering

High jump: The skills running take off, flight Landing recovery and demonstration

Volley ball: History of volley ball in Nigeria and Labeling of volley ball court with demonstration

Basket ball: the history of ball in Nigeria, the Facilities and equipment draw and label a basket Ball court

Foot ball: the history of football in Nigeria, facilities and equipment, draw and label a football pitch with Demonstration

Personal health care of the body

School health programme: meaning of school Health programme (II). Component

School health programme: Importance of school Health programme

Revision and First Term Examinations

HOCKEY GAME

TABLE TENNIS

PHYSICAL FITNESS COMPONENTS

MAINTENANCE OF PHYSICAL FITNESS

MEASURING PHYSICAL FITNESS

GYMNASTICS 1

GYMNASTICS 2

BASIC GYMNASTIC ACTIVITIES

RECREATIONAL ACTIVITIES

INTRODUCTION TO DIRECTION

Revision and Second Term Examinations

FOOD AND NUTRITION

MARTIAL ARTS 1

MARTIAL ARTS 2

SWIMMING STROKE

PATHOGENS: DISEASES AND PREVENTION

MEANING AND SIGNS AND SYMPTOMS OF DISEASES

MEANING OF COMMUNICABLE AND NON-COMMUNICABLE DISEASES

ISSUES AND CHALLENGES IN PHYSICAL AND HEALTH EDUCATION

WAYS OF TAKING DRUGS

ALCOHOL AND TOBACCO

HEALTH

Revision and Third Term Examinations

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